LifeState/Self Homepage LifeState
LifeScore

LifeState/Self - Physical (ΦΦ) Homepage LifeState
Weight As of 3/25/2020, weight is 172.5 and bodyfat is estimated 29.0. Current BMI is Overweight at 26.2.
Goal max weight is 175.0.
Previous 5 weighings: 1/31-171.6, 2/10-171, 2/20-170.9, 3/9-169.1, 3/17-173.
Goal achieved and based on 3 wk trend, goal will be maintained.
Goal achieved and based on 13 wk trend, goal will be maintained.
Goal achieved and based on 157 wk trend, goal will be maintained.
Steps Today 396 steps (0.2 mi) have been taken, or 16% of daily goal of 2500 steps (1.0 mi). 2104 steps needed. Last change 765 min ago.
This week 396 steps (0.2 mi) have been taken, or 2% of weekly goal of 17500 steps (7.0 mi).
Since 14% of week has passed, weekly progress is on plan.
Previous 7 days: Sun-1798, Mon-11144, Tue-1818, Wed-1816, Thu-3426, Fri-1509, Sat-2699.
Based on the last 21 days, daily goal is being missed by 1414 steps on average.
Activities This week, Weight lifting done for 0min, or 0% of goal of 30min. Need 30min.
This week, Stretching done for 0min, or 0% of goal of 10min. Need 10min.
This week, Cardio done for 0min, or 0% of goal of 22min. Need 22min.
Since 14% of week passed, Weight lifting on plan. Stretching on plan. Cardio on plan.
Over last 5 days: Fri-Stretching 5min.
Based on previous 3wk, on avg, Weight lifting behind by 15min, Stretching on target, Cardio behind by 22min.
Sleep Actual sleep time last night was 7hrs 2min. Awoke 0 times. Was awake 68 min.
Time to fall asleep was 0 min and time in bed was 8hrs 10min. Sleep efficiency was 86%.
Sleep quality was Good.
Over last 7 days, average actual sleep time has been 7hrs 38min. On average, awoke or restless 0 times a night totaling 72 min.
Took average of 0 min to fall asleep.
Sleep quality on average has been Good, occurring Good 4 days out of 7.
Life Timeline

There are an estimated 24 years, 357 days, 22 hours, 38 minutes, 38 seconds of life remaining.


LifeState/Self - Mental (ΦΘ) Homepage LifeState
SelfState

LifeState/Self - Spiritual (ΦΟ) Homepage LifeState
Spiritual


LifeState/Self - Assets (ΘΦ) Homepage LifeState
Balance Sheet
Not authorized to see Net Worth. Simulated data.
Net Worth
Relative Performance
Note a dip or peak at the beginning of chart can mislead on growth or decline. Performance may be skewed by adds or withdrawals of investments over period.
Spending
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Outlook Not authorized to see Outlook table and commentary.
Outlook Not authorized to see Outlook table and commentary.

LifeState/Self - Vocation (ΘΘ) Homepage LifeState
Office


LifeState/Self - Experience (ΟΦ) Homepage LifeState
Location
Time
Categories
Significance
People Something goes here

LifeState/Self - Relationships (ΟΘ) Homepage LifeState
Hunter
Family
Daniel
Displayed 3/30/2020 1:21 AM (Eastern Time). To Top