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LifeScore

LifeState/Self - Physical (ΦΦ) Homepage LifeState
Weight As of 2/10/2019, weight is 176.3 and bodyfat is estimated 29.4. Current BMI is Overweight at 26.8.
Goal max weight is 175.0, so need to lose about 1 lbs.
Previous 5 weighings: 1/5-173.8, 1/13-175.2, 1/23-174.6, 2/1-175.5, 2/1-176.2.
Based on 3 wk trend, goal cannot be achieved.
Based on 13 wk trend, goal cannot be achieved.
Based on 157 wk trend, goal cannot be achieved.
Steps Today 955 steps (0.4 mi) have been taken, or 38% of daily goal of 2500 steps (1.0 mi). 1545 steps needed. Last change 495 min ago.
This week 955 steps (0.4 mi) have been taken, or 5% of weekly goal of 17500 steps (7.0 mi).
Since 13% of week has passed, weekly progress is on plan.
Previous 7 days: Sun-664, Mon-3099, Tue-3304, Wed-7294, Thu-4956, Fri-5842, Sat-4789.
Based on the last 21 days, daily goal is being missed by 1061 steps on average.
Activities This week, Weight lifting done for 0min, or 0% of goal of 30min. Need 30min.
This week, Stretching done for 0min, or 0% of goal of 10min. Need 10min.
This week, Cardio done for 0min, or 0% of goal of 22min. Need 22min.
Since 13% of week passed, Weight lifting on plan. Stretching on plan. Cardio on plan.
Over last 5 days: Fri-Cardio 11min, Fri-Stretching 5min, Fri-Weight lifting 15min.
Based on previous 3wk, on avg, Weight lifting on target, Stretching on target, Cardio behind by 15min.
Sleep Actual sleep time last night was 7hrs 29min. Awoke 4 times. Was awake 40 min.
Time to fall asleep was 0 min and time in bed was 8hrs 9min. Sleep efficiency was 92%.
Sleep quality was Good.
Over last 7 days, average actual sleep time has been 7hrs 14min. On average, awoke or restless 4 times a night totaling 54 min.
Took average of 0 min to fall asleep.
Sleep quality on average has been Good, occurring Good 6 days out of 7.
Life Timeline

There are an estimated 26 years, 33 days, 13 hours, 25 minutes, 32 seconds of life remaining.


LifeState/Self - Mental (ΦΘ) Homepage LifeState
SelfState

LifeState/Self - Spiritual (ΦΟ) Homepage LifeState
Spiritual


LifeState/Self - Assets (ΘΦ) Homepage LifeState
Balance Sheet
Not authorized to see Net Worth. Simulated data.
Net Worth
Relative Performance
Note a dip or peak at the beginning of chart can mislead on growth or decline. Performance may be skewed by adds or withdrawals of investments over period.
Spending
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Outlook Not authorized to see Outlook table and commentary.
Outlook Not authorized to see Outlook table and commentary.

LifeState/Self - Vocation (ΘΘ) Homepage LifeState
Office


LifeState/Self - Experience (ΟΦ) Homepage LifeState
Location
Time
Categories
Significance
People Something goes here

LifeState/Self - Relationships (ΟΘ) Homepage LifeState
Hunter
Family
Daniel
Displayed 2/17/2019 10:34 PM (Pacific Time). To Top